Sue-Ellen Anderson Haynes Jun 19, 20232 min readCelebrating Juneteenth, Plus our Must try Cornbread recipeJuneteenth is a celebration of freedom, first celebrated in Texas starting in 1965. Under the terms of the 1862 Emancipation...
Tangela Kindell, MSFeb 20, 20235 min read7 Heart-Healthy Diet & Lifestyle habits to Raise your Good Cholesterol February is the month for matters of the heart! While some consider love and relationships with the celebration of Valentine’s Day...
Tangela Kindell, MSJan 18, 20233 min readThe Five Healthy Food Trends You Need to Know in 2023 Happy New Year! You are now entering the biggest season of the year for change. There’s nothing like a new year to spark inspiration to...
Tangela Kindell, MSOct 25, 20223 min read3 Ways a Vegetarian Diet Can Support Women's HealthOctober is National Vegetarian Awareness Month, a time set aside to recognize the vegetarian lifestyle, to raise awareness of the health...
