Forbes Health interview - 9 Anti-Inflammatory Supplements Backed By Science
When your body needs extra support that food alone cannot provide, your healthcare provider may recommend a supplement. When it comes to...
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Tangela Kindell, MS
Apr 29, 20233 min read
National Infertility Awareness Week: Honoring the BIPOC Experience
National Infertility Awareness Week (NIAW) is a federally recognized health observance that empowers those with infertility to share...
94 views1 comment
Sue-Ellen Anderson Haynes
Apr 7, 20231 min read
What to Eat Before a Work Out - (HealthCentral Interview)
Spring has sprung and many people are finding ways to be more active. Food fuels activity, but It can be challenging to figure out what...
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Sue-Ellen Anderson Haynes
Mar 27, 20233 min read
4 Endometriosis Triggers You Should Know
Endometriosis can feel like labor pains – it’s intense and affects the mind and the body. It is definitely not an easy road to travel and...
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Elena Grant MA, LAPC, NCC
Apr 24, 20223 min read
Black Maternal Health Week & Your Mental Health
Every year during April a designated week (Aprill 11-17th) is set aside to bring awareness to the community about Black Maternal Health....
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Gabriel Moise, Nutrition Intern
Mar 29, 20224 min read
Nutrition - the foundation of what we do & what it means for girls and women
Did you know March is designated as National Nutrition Month? The Academy of Nutrition and Dietetics is the world’s largest organization...
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Sue-Ellen Anderson Haynes
Aug 31, 20212 min read
Moringa: Energy Beyond Breastfeeding
Can Moringa assist with breastmilk production? Better yet, can it provide energy and hormone balance to women whenever needed? Moringa...
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Sue-Ellen Anderson Haynes
Jun 10, 20213 min read
Are You Getting Enough Of This Beauty Nutrient? Plus Bonus Recipe!
This nutrient has an extraordinary amount of antioxidants that are often used in beauty products such as lotions, serums, sunscreen - to...
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Sue-Ellen Anderson Haynes
May 25, 20213 min read
Glow - Your Hormone Friendly Tropical Smoothie
What makes this smoothie so special? Well, there are multiple foods found in this smoothie that assist girls and women with digestion...
194 views0 comments
Sue-Ellen Anderson Haynes
Apr 8, 20213 min read
Top 6 Things You Should Be Doing Now for Women's Eye Health Month
From screens to sunlight exposure to hormonal changes and make-up. These can all affect the health of your eyes. The question is, are you...
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Sue-Ellen Anderson Haynes
Mar 22, 20213 min read
3 Clean Beauty Hacks To Try This Spring
Whenever you think about beauty, what comes to mind? Ever thought about home beauty? Most people don’t. When you hear the word beauty,...
92 views3 comments
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