Food and Mood - Is There a Connection?
Eating foods to support good mood is essential all year long! Summer is upon us and being busy and stressed can take the fun out of...
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Alizeh Mehta, Nutrition Intern
May 274 min read
Hormone Basics: What Every Girl and Woman Should Know
It’s #womenshealthmonth and you should already know hormones are essential to the functioning of the female body, influencing everything...
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Sue-Ellen Anderson Haynes
Dec 15, 20231 min read
How to Use Peppermint Oil: 8 Science-Backed Peppermint Oil Benefits: Prevention Magazine Interview
There is an increased interest in Complementary and Alternative Medicine also known as Integrative and Functional Medicine. Is there a...
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Sue-Ellen Anderson Haynes
Oct 2, 20236 min read
Children's Health in the Post-Pandemic Era - An Interview with Dr. Cobb on National Child Health Day
360Girls&Women® Thank you for joining us today in recognition of National Child Health Day to talk about children’s health in the...
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Elena Grant MA, LAPC, NCC
May 30, 20233 min read
Navigating the Turbulent Waters of Young Adulthood: A Guide for Empowered Black Women
Welcome to the world of young adulthood, a time of exploration, growth, and self-discovery. This blog is dedicated to all the vibrant and...
123 views1 comment
Colette Reahl, MD Pediatrician
May 9, 20223 min read
Boost your daughter's mental health by doing this one thing
The Covid-19 Pandemic caused a crisis in the health care system. Besides the physical health crisis, many people suffered from mental...
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Elena Grant MA, LAPC, NCC
Apr 24, 20223 min read
Black Maternal Health Week & Your Mental Health
Every year during April a designated week (Aprill 11-17th) is set aside to bring awareness to the community about Black Maternal Health....
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Sue-Ellen Anderson Haynes
Oct 29, 20211 min read
Feature: How COVID-19 Affects the Health of Black or African American, Non-Hispanic Females.
Yes, we are still living in a pandemic and everything has NOT gone back to "normal." This pandemic is NOT affecting everyone the same,...
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Sue-Ellen Anderson Haynes
May 25, 20213 min read
Glow - Your Hormone Friendly Tropical Smoothie
What makes this smoothie so special? Well, there are multiple foods found in this smoothie that assist girls and women with digestion...
194 views0 comments
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