#holidays | 360Girls&Women

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Dec 15, 20231 min read

How to Use Peppermint Oil: 8 Science-Backed Peppermint Oil Benefits: Prevention Magazine Interview

There is an increased interest in Complementary and Alternative Medicine also known as Integrative and Functional Medicine. Is there a...

Nov 23, 20224 min read

Prepare for Thanksgiving with These Five Healthy Habits

It’s the season of Thanksgiving – a time set aside each year to come together and share a meal with loved ones. Originally a festival of...

Jul 1, 20221 min read

This Is What Experts Say About Eating Hot Dogs In Pregnancy -Romper Feature

I was interviewed by Jennifer at Romper Magazine along with a few other experts to discuss the evidence on eating hot dogs in pregnancy....

Dec 18, 20213 min read

Sweet and Savory Hormone-Friendly Appetizer for the Holidays

What does "hormone friendly" even mean? When you hear the word hormone many peole think of sex hormones - estrogren, progesterone, and...