I spoke with Shauna at EatingWell about how the health of your gut impacts other parts of the body.

CoQ10 is often thought of as a "super vitamin" but does it improve wellbeing and can women get additional benefits.

Heart disease is often perceived as a concern for older women, but the reality is that heart health begins in childhood and adolescence.

360Girls&Women® 100% Plant-based sweet potato pie   Globally, heart disease is the leading cause of death. Women are impacted the most by...

Slight bloating is common for many women depending on where they are in the lifecycle (menstruation to menopause), but when it becomes...

What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a very common and complex hormone (endocrine system) disorder that affects 1 in 10...

Have you wondered if there are foods that women should direct their attention to? Well, you just have to see. Read the full Forbes Health...

February is the month for matters of the heart! While some consider love and relationships with the celebration of Valentine’s Day...

Why is no one talking about this superb bean with nutrients found to not only support your mood, blood sugars, and heart health...

I reviewed a large scale study, first of its kind, that looked at specific foods and their interactions within the human gut and how they...