Empower Your Plate: 8 Foods That Support Breast Health
As we recognize Breast Cancer Awareness Month, it’s essential to highlight the critical role of nutrition in maintaining breast health....
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Sue-Ellen Anderson Haynes
Oct 221 min read
15 Simple High-Protein Salad Recipe Ideas That’ll Keep You Full Until Dinner - Women's Health Interview
15 Simple High-Protein Salad Recipe Ideas That’ll Keep You Full Until Dinner - Women's Health Interview
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Jennifer Cochran
Sep 307 min read
PCOS and Infertility Must-Knows Plus Breakfast meal ideas
By Jennifer Cockran, Dietetic Intern Blog Medically reviewed by Sue-Ellen Anderson-Haynes , MS, RDN, CDCES, LDN, NASM-CPT, Founder of...
92 views0 comments
Lenese Vaughner
Sep 224 min read
5 Things You May Not Know About PCOS That Goes Beyond Insulin Resistance
By Lenese Vaughner, Dietetic Intern. Medically Reviewed By Sue-Ellen Anderson Haynes, MS, RDN, CDCES, LDN, NASM-CPT, Founder of...
152 views0 comments
Sue-Ellen Anderson Haynes
Aug 301 min read
The Best Type of Milk to Drink, Depending On Your Health Goals - Huffpost interview
The Best type of milk to drink depending on your health goals
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Alizeh Mehta, Nutrition Intern
Aug 283 min read
The Importance of Personalized Nutrition: Tailoring Your Diet for Optimal Health
The Importance of Personalized Nutrition: Tailoring Your Diet for Optimal Health
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Sue-Ellen Anderson Haynes
Jul 232 min read
Recent study details health risk as girls reach puberty earlier
Recent study at Harvard T.H. Chan School of Public Health concluded self-reported data showed girls are having their period earlier. The...
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Sue-Ellen Anderson Haynes
Jul 223 min read
7 Moringa vs Matcha Rundown for Girls and Women's Health + Recipe
It's time we clear the air about Morgina vs Matcha and discuss 7 top benefits for girls and women's health. So, is Matcha overrated?...
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Sue-Ellen Anderson Haynes
Jun 291 min read
Food and Mood - Is There a Connection?
Eating foods to support good mood is essential all year long! Summer is upon us and being busy and stressed can take the fun out of...
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Alizeh Mehta, Nutrition Intern
Apr 294 min read
The Rise of Diet Related Disparities Among Women
Diet-related health disparities among women have become increasingly prominent, with certain ethnic and racial groups experiencing...
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Gabriel Moise, Nutrition Intern
Mar 314 min read
Can The Foods You Eat Affect Your Colorectal Cancer Risk ? - Myths Debunked
March is colorectal cancer awareness month, and it is on the rise. Colorectal cancer is one of the more severe forms of cancer, being the...
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Sue-Ellen Anderson Haynes
Mar 271 min read
Feeling Congested? These Foods And Drinks Could Be To Blame - HuffPost Interview
If you’re wondering if food plays a role in either improving or worsening congestion, the answer is YES. Find out what foods do just this...
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Sue-Ellen Anderson Haynes
Feb 291 min read
Soul Food with a Twist - on NBC10 Boston The HUB Today
So this month I was pleasantly surprised with an invitation to visit the NBC10 Boston The HUB Today studio. I was interviewed Maria and...
117 views0 comments
Sue-Ellen Anderson Haynes
Feb 151 min read
Your Skin Health Might Be Telling You Something - Start Within
I sat down and spoke with Sarah from HuffPost about skin health, mainly dry skin and discussed a few foods and drinks that you may need...
95 views0 comments
Sue-Ellen Anderson Haynes
Jan 51 min read
You're Probably Still Eating Too Much Sugar - Wall Street Journal Interview
If you want to reduce your added sugar intake this year (#2024) then this article is for you! I sat down and spoke with Andrea from The...
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Sue-Ellen Anderson Haynes
Dec 11, 20233 min read
Best Butternut Squash Caribbean Style Soup for Hormone Support - from Period to Menopause
What makes our butternut squash soup exude a robust mix of island flare with women's well-being in mind? It's the look and definetly the...
118 views0 comments
Sue-Ellen Anderson Haynes
Dec 5, 20231 min read
19 Top Nutrient-Dense Vegetables to Eat Daily, According to Nutritionists - Good Housekeeping
Let's be honest, most of us are not consuming enough vegetables and hence we are missing out on a wide array of disease fighting power....
98 views0 comments
Sue-Ellen Anderson Haynes
Oct 2, 20236 min read
Children's Health in the Post-Pandemic Era - An Interview with Dr. Cobb on National Child Health Day
360Girls&Women® Thank you for joining us today in recognition of National Child Health Day to talk about children’s health in the...
76 views0 comments
Elena Grant MA, LAPC, NCC
May 30, 20233 min read
Navigating the Turbulent Waters of Young Adulthood: A Guide for Empowered Black Women
Welcome to the world of young adulthood, a time of exploration, growth, and self-discovery. This blog is dedicated to all the vibrant and...
123 views1 comment
Sue-Ellen Anderson Haynes
May 26, 20231 min read
Forbes Health interview - 9 Anti-Inflammatory Supplements Backed By Science
When your body needs extra support that food alone cannot provide, your healthcare provider may recommend a supplement. When it comes to...
99 views0 comments
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