Empower Your Plate: 8 Foods That Support Breast Health
As we recognize Breast Cancer Awareness Month, it’s essential to highlight the critical role of nutrition in maintaining breast health....
top of page
Blog!
Welcome to the 360Girls&Women® BLOG -
Your official spot for exclusive recipes, products, fitness & beauty routines, wellness and more!
Search
Sue-Ellen Anderson Haynes
Aug 301 min read
The Best Type of Milk to Drink, Depending On Your Health Goals - Huffpost interview
The Best type of milk to drink depending on your health goals
61 views0 comments
Alizeh Mehta, Nutrition Intern
Aug 283 min read
The Importance of Personalized Nutrition: Tailoring Your Diet for Optimal Health
The Importance of Personalized Nutrition: Tailoring Your Diet for Optimal Health
82 views0 comments
Sue-Ellen Anderson Haynes
Jul 261 min read
There's a Right Way - and a Wrong Way- to Snack - Wallstreet Journal Interview
Before you reach for those bag of chips, read this article! I spoke with Andrea from Wallstreet Journal about the best way to snack....
79 views0 comments
Sue-Ellen Anderson Haynes
Jul 223 min read
7 Moringa vs Matcha Rundown for Girls and Women's Health + Recipe
It's time we clear the air about Morgina vs Matcha and discuss 7 top benefits for girls and women's health. So, is Matcha overrated?...
94 views0 comments
Sue-Ellen Anderson Haynes
Jun 291 min read
Food and Mood - Is There a Connection?
Eating foods to support good mood is essential all year long! Summer is upon us and being busy and stressed can take the fun out of...
81 views0 comments
Alizeh Mehta, Nutrition Intern
Apr 294 min read
The Rise of Diet Related Disparities Among Women
Diet-related health disparities among women have become increasingly prominent, with certain ethnic and racial groups experiencing...
91 views0 comments
Gabriel Moise, Nutrition Intern
Mar 314 min read
Can The Foods You Eat Affect Your Colorectal Cancer Risk ? - Myths Debunked
March is colorectal cancer awareness month, and it is on the rise. Colorectal cancer is one of the more severe forms of cancer, being the...
44 views0 comments
Sue-Ellen Anderson Haynes
Feb 151 min read
Your Skin Health Might Be Telling You Something - Start Within
I sat down and spoke with Sarah from HuffPost about skin health, mainly dry skin and discussed a few foods and drinks that you may need...
95 views0 comments
Sue-Ellen Anderson Haynes
Jan 171 min read
The 12 Healthiest Fruits With Proven Health Benefits, Prevention Interview
Start your New Year off right! See what top fruits to add to your rotation that supports reproductive and overall health in this...
74 views0 comments
Sue-Ellen Anderson Haynes
Dec 15, 20231 min read
How to Use Peppermint Oil: 8 Science-Backed Peppermint Oil Benefits: Prevention Magazine Interview
There is an increased interest in Complementary and Alternative Medicine also known as Integrative and Functional Medicine. Is there a...
45 views0 comments
Sue-Ellen Anderson Haynes
Dec 11, 20233 min read
Best Butternut Squash Caribbean Style Soup for Hormone Support - from Period to Menopause
What makes our butternut squash soup exude a robust mix of island flare with women's well-being in mind? It's the look and definetly the...
118 views0 comments
Sue-Ellen Anderson Haynes
Dec 5, 20231 min read
19 Top Nutrient-Dense Vegetables to Eat Daily, According to Nutritionists - Good Housekeeping
Let's be honest, most of us are not consuming enough vegetables and hence we are missing out on a wide array of disease fighting power....
98 views0 comments
Rebecca Hansen, BS, Dietetic Intern
Nov 26, 20234 min read
7 Things to Know About the Growing Prevalence of Diabetes in Young Children
During National Diabetes Awareness month it is important to know risk factors that can lead to the growing prevalence of diabetes in...
56 views0 comments
Viktorija Cepule, BS, CPT, Dietetic Intern
Nov 13, 20235 min read
7 Diabetes Myths to Know during National Diabetes Awareness Month
In the month of November, we want to recognize the disease that has affected over 37 million Americans. #DiabetesAwarenessMonth This...
133 views0 comments
Sue-Ellen Anderson Haynes
Nov 2, 20231 min read
Menstruation to Menopause - 15 Best Natural Diuretic Foods and Drinks
Slight bloating is common for many women depending on where they are in the lifecycle (menstruation to menopause), but when it becomes...
84 views0 comments
Sue-Ellen Anderson Haynes
Sep 30, 20233 min read
Afro-Caribbean Blood Sugar Friendly Appetizers - Honoring PCOS Awareness Month
What is PCOS? Polycystic Ovarian Syndrome (PCOS) is a very common and complex hormone (endocrine system) disorder that affects 1 in 10...
89 views0 comments
Sue-Ellen Anderson Haynes
Sep 7, 20231 min read
Dates - Women's Health Benefit and more! Forbes Health Interview
Have you wondered if there are foods that women should direct their attention to? Well, you just have to see. Read the full Forbes Health...
74 views0 comments
Sue-Ellen Anderson Haynes
Aug 16, 20231 min read
30 Healthiest Fruits to Eat, According to Nutritionists: Good Housekeeping Interview
We know fruits are packed with tons of nutrition but are there some that have qualities that put them over the edge? Well, find out in...
78 views0 comments
Gabriel Moise, Nutrition Intern
Aug 15, 20235 min read
5 Top Nutrients Your Kids Need to Thrive: Kids Eat Right Month®
During the month of August, the Academy of Nutrition and Dietetics celebrates Kids Eat Right Month® to encourage kids and families to...
106 views0 comments
bottom of page