How to Shop on a Budget - 4 tips you should know during a food shortage
We all have been impacted by the rising food prices that our global pandemic and the social unrest in other countries have caused (1)....
top of page
Blog!
Welcome to the 360Girls&Women® BLOG -
Your official spot for exclusive recipes, products, fitness & beauty routines, wellness and more!
Search
Sue-Ellen Anderson Haynes
Jul 1, 20221 min read
This Is What Experts Say About Eating Hot Dogs In Pregnancy -Romper Feature
I was interviewed by Jennifer at Romper Magazine along with a few other experts to discuss the evidence on eating hot dogs in pregnancy....
79 views0 comments
Gabriel Moise, Nutrition Intern
Mar 29, 20224 min read
Nutrition - the foundation of what we do & what it means for girls and women
Did you know March is designated as National Nutrition Month? The Academy of Nutrition and Dietetics is the world’s largest organization...
79 views0 comments
Kahra Clarke, Nutrition Intern
Feb 27, 20224 min read
Carob, The New Chocolate - it's Impact on Heart and Hormone health
Why is no one talking about this superb bean with nutrients found to not only support your mood, blood sugars, and heart health...
2,350 views0 comments
Gabriel Moise, Nutrition Intern
Jan 17, 20223 min read
What every girl needs to know about their Thyroid.
A gland that controls your metabolism is small, but mighty! It also plays an essential role in your reproductive health. It releases...
113 views0 comments
Sue-Ellen Anderson Haynes
Jan 2, 20223 min read
The Perfect New Year Mocktail
Your're probably surrounded by tons of food and drinks during the holidays. The decisions are endless but If you're looking for ways to...
74 views0 comments
Sue-Ellen Anderson Haynes
Dec 18, 20213 min read
Sweet and Savory Hormone-Friendly Appetizer for the Holidays
What does "hormone friendly" even mean? When you hear the word hormone many peole think of sex hormones - estrogren, progesterone, and...
93 views0 comments
Sue-Ellen Anderson Haynes
Nov 21, 20211 min read
15 healthy and delicious low-carb fruits - Insider Magazine Feature
I was able to give a full review on 15 fruits and provided food pairing ideas during my interview with Insider Magazine. Following an...
68 views0 comments
Sue-Ellen Anderson Haynes
Oct 29, 20211 min read
Feature: How COVID-19 Affects the Health of Black or African American, Non-Hispanic Females.
Yes, we are still living in a pandemic and everything has NOT gone back to "normal." This pandemic is NOT affecting everyone the same,...
50 views0 comments
Sue-Ellen Anderson Haynes
Oct 10, 20213 min read
Is having your Period a Vital Sign? – National Period Day
What exactly is a vital sign? Do you remember going to the doctor and being asked to obtain your blood pressure, pulse rate, temperature...
157 views0 comments
Sue-Ellen Anderson Haynes
Sep 30, 20212 min read
Early Puberty and Childhood Obesity – Is there a connection?
What does early puberty actually mean? Signs of acne, breast growth, first period, pubic and underarm hair, etc; when this happens before...
62 views0 comments
Sue-Ellen Anderson Haynes
Sep 21, 20213 min read
End the Summer Right with this Savory Corn on the Cob Recipe + Learn some mind-blowing corn facts.
End your summer right by indulging in some quick tasty grilled corn! But before you do you must know how to pick corn - they are not all...
63 views0 comments
Sue-Ellen Anderson Haynes
Aug 31, 20212 min read
Moringa: Energy Beyond Breastfeeding
Can Moringa assist with breastmilk production? Better yet, can it provide energy and hormone balance to women whenever needed? Moringa...
65 views0 comments
Sue-Ellen Anderson Haynes
Aug 30, 20211 min read
"The Scoop on Today's Top Eating Plans" - Signature Bride Feature
I sat down with Signature Bride and discussed 8 (EIGHT) top eating plans including their pros and the cons and offered some tips. Click...
60 views0 comments
Sue-Ellen Anderson Haynes
Jul 25, 20212 min read
Aloe Vera: Top Beauty Uses + Bonus Recipe
Aloe, a cactus plant, is used both externally and internally in alternative medicine. The most popular way to use aloe is externally on...
74 views0 comments
Sue-Ellen Anderson Haynes
Jun 28, 20211 min read
Are There Health & Beauty Benefits in Drinking Wheatgrass Shots? Prevention Magazine Feature
Drinking wheatgrass shots has been popular for some time. Is it healthy and does it provide benefits? Find out on my interview with...
40 views0 comments
Sue-Ellen Anderson Haynes
Jun 10, 20213 min read
Are You Getting Enough Of This Beauty Nutrient? Plus Bonus Recipe!
This nutrient has an extraordinary amount of antioxidants that are often used in beauty products such as lotions, serums, sunscreen - to...
75 views0 comments
Sue-Ellen Anderson Haynes
May 25, 20213 min read
Glow - Your Hormone Friendly Tropical Smoothie
What makes this smoothie so special? Well, there are multiple foods found in this smoothie that assist girls and women with digestion...
194 views0 comments
Sue-Ellen Anderson Haynes
May 5, 20211 min read
Featured in Harvard Health Publishing - The Microbiome article
I reviewed a large scale study, first of its kind, that looked at specific foods and their interactions within the human gut and how they...
82 views0 comments
Sue-Ellen Anderson Haynes
Apr 18, 20214 min read
My Story (part 1) - Black Maternal Health Week Is Over - Now What?
The U.S has the highest maternal mortality rate in the developed world which is driven by the elevated mortality rate among black mothers...
59 views0 comments
bottom of page