top of page

Blog!
Welcome to the 360Girls&Women® BLOG -
Your official spot for exclusive recipes, products, fitness & beauty routines, wellness and more!
Search


A Girl’s Guide to Heart Health: What You Do Today Matters Tomorrow
Heart disease is often perceived as a concern for older women, but the reality is that heart health begins in childhood and adolescence.
Alizeh Mehta, Nutrition Intern
Feb 265 min read
75 views
0 comments


The Growing Risk of Type 2 Diabetes in Women: What You Need to KnowÂ
Type 2 diabetes is rising at an unprecedented rate worldwide, and women are increasingly affected. Studies indicate that certain...
Alizeh Mehta, Nutrition Intern
Dec 1, 20244 min read
62 views
0 comments


7 Things to Know About the Growing Prevalence of Diabetes in Young Children
During National Diabetes Awareness month it is important to know risk factors that can lead to the growing prevalence of diabetes in...
Rebecca Hansen, BS, Dietetic Intern
Nov 26, 20234 min read
58 views
0 comments


5 Things To Know About Alzheimer’s Disease & Black Women
June is #alzheimersandbrainawarenessmonth and "Among all races, women are nearly two times more likely to be affected by Alzheimer's...
Gabriel Moise, Nutrition Intern
Jun 30, 20235 min read
88 views
0 comments


What to Eat Before a Work Out - (HealthCentral Interview)
Spring has sprung and many people are finding ways to be more active. Food fuels activity, but It can be challenging to figure out what...
Sue-Ellen Anderson Haynes
Apr 7, 20231 min read
134 views
0 comments


10 ways to kick-start a healthy gut, according to dietitians
Flu and cold season is here and with the holidays around the corner, it's imporant to keep these helpful tips in mind for a healthy gut....
Sue-Ellen Anderson Haynes
Nov 13, 20221 min read
107 views
0 comments
bottom of page