How to Use Peppermint Oil: 8 Science-Backed Peppermint Oil Benefits: Prevention Magazine Interview
There is an increased interest in Complementary and Alternative Medicine also known as Integrative and Functional Medicine. Is there a...
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Sue-Ellen Anderson Haynes
Mar 27, 20233 min read
4 Endometriosis Triggers You Should Know
Endometriosis can feel like labor pains – it’s intense and affects the mind and the body. It is definitely not an easy road to travel and...
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Gabriel Moise, Nutrition Intern
Mar 29, 20224 min read
Nutrition - the foundation of what we do & what it means for girls and women
Did you know March is designated as National Nutrition Month? The Academy of Nutrition and Dietetics is the world’s largest organization...
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Sue-Ellen Anderson Haynes
Sep 30, 20212 min read
Early Puberty and Childhood Obesity – Is there a connection?
What does early puberty actually mean? Signs of acne, breast growth, first period, pubic and underarm hair, etc; when this happens before...
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Sue-Ellen Anderson Haynes
Jul 25, 20212 min read
Aloe Vera: Top Beauty Uses + Bonus Recipe
Aloe, a cactus plant, is used both externally and internally in alternative medicine. The most popular way to use aloe is externally on...
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Sue-Ellen Anderson Haynes
Apr 18, 20214 min read
My Story (part 1) - Black Maternal Health Week Is Over - Now What?
The U.S has the highest maternal mortality rate in the developed world which is driven by the elevated mortality rate among black mothers...
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Sue-Ellen Anderson Haynes
Jan 3, 20212 min read
These 4 Simple Steps May Help To Optimize The Immune System!
Ever wondered if you really can boost the immune system? The answer is yes, and science proves this. Antioxidants are present in foods...
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