Sue-Ellen Anderson Haynes Sep 30, 20233 min readAfro-Caribbean Blood Sugar Friendly Appetizers - Honoring PCOS Awareness MonthWhat is PCOS? Polycystic Ovarian Syndrome (PCOS) is a very common and complex hormone (endocrine system) disorder that affects 1 in 10...
Sue-Ellen Anderson Haynes Sep 30, 20212 min readEarly Puberty and Childhood Obesity – Is there a connection?What does early puberty actually mean? Signs of acne, breast growth, first period, pubic and underarm hair, etc; when this happens before...
Sue-Ellen Anderson Haynes Jul 25, 20212 min readAloe Vera: Top Beauty Uses + Bonus RecipeAloe, a cactus plant, is used both externally and internally in alternative medicine. The most popular way to use aloe is externally on...
